Ladies, it is time. Now is the time to speak your voice! We owe it to those before us who were silenced. We owe it to those who feel...

Let your voice be heard! No woman should suffer in silence. No woman should feel that their voice is not valuable enough to speak. In...

Since the #MeToo and Time is Up movements, women are making it loud and clear around our nation that we are no longer accepting a culture...

Allow me to explain how the death of a loved one affects you. There is a period of signs and symptoms of depression. Depression can occur...

Sometimes it can seem impossible to know what’s going through the mind of your teenager. But you don’t to be a mind reader to engage them...

We all known bullying when we see it, but it can take a more secretive form in this day and age. Cell phones, computers, iPads, and other...

Often when I have the daunting task of working with couples (or individuals) about communication, much detail is spent on the messenger...

Ladies, we all know that men and women were not created equal in emotions, charm & clothing choices. That is why we are presenting to you...

When you have kids, you live for them. Everything you do is for their welfare and to prepare them to lead happy and healthy lives. So...

5 Questions to ask. Couples counseling. Marital therapy. These can be loaded words depending on your past experiences, your cultural...

Learning to give and get feedback is one of the most valuable professional tools a person can have, and coaching is no exception to the...

Is A Lion Chasing You? Did you know that when a bill is past due or a car cuts in front of you on the interstate your body flips on the...

Any relationship can be hard work. The question is why, and what does it take to make a relationship work. Well, you do have two people...

Affairs and infidelity can be a giant wrecking ball in a marriage. And the decision to pick up the pieces or just walk away from the...

When problems come up in any relationship, partners can have very different thoughts about who’s at fault and how to solve the problem....

I love going to the amusement park! I love the various games and activities there. I love the Bumper Cars, Go Carts, even the Merry Go...

I was thinking back on my relationships: the good, bad, and the in-between! I realized that over the years, I constantly evolved and have...

Another year has come and gone and most of us are motivated to make significant changes in our lives. Unfortunately, as the stressors of...

When we don’t get the promotion we want, or our first business venture falls flat, it’s hard not to take it personally. We see the...

In a recent blog I discussed the definition of personal development and evaluation, setting the stage to begin the work. This blog will...