With the holidays upon us during a time of grief, loss and a pandemic, 7 Ways To Beat Holiday Stress and Strive During The Holidays IS your ultimate guide to holiday happiness. Learn key self-care tips that you can use not just during the holidays, but at anytime of the year. Filled with active worksheets, you can identify your source of stress and anxiety and effectively alleviate them to have the holiday happiness you desire and deserve.
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